Heal Naturally With Herb Since 1975
Courtesy of spiritualityhealth.com Supplies 1 white sage smudge bundle or ½ oz of loose white sage 2 tbs sea salt Purified water 5 quartz crystals 1 small bowl Step 1: Clean Your Space When effectively cleansing a house, the first step is always to clear the clutter. Yes, please go ahead and groan. Cleaning is […] Read more »
Benefits of Wheatgrass Wheatgrass is one of the most nutrient-dense foods in the world, but most of us have not made this plant a part of our daily diet. If you are ready to improve your health, then it might be time to take a fresh look at the many benefits of wheatgrass. It Stimulates […] Read more »
by Betsy Miller, M.S., CNS, LDN Spicebush, Lindera benzoin, is a small deciduous tree that typically grows in the understory of forests. The tree is native to eastern North America, and ranges along the Appalachian mountains from Florida to as far North as Ontario and as far west as Kentucky and Texas. The leaves and […] Read more »
Valeriana officinalis Sleep. It’s such a basic and important part of life, we could fill volumes with all there is to say about it. The whys and wherefores behind sleep disorders are often highly individual and tied in to one’s own personal history. But for today, let’s keep it basic. This list of do’s and […] Read more »
Courtesy of vegetablegardener.com by Tyra Camille Villadiego I was standing there, in front of our new garden patch, eyes glazed over and head starting to hurt - What if nothing grows? What are we gonna do with all these ‘weeds’? Are they edible? Where to begin? Do we know enough? Then I remembered, I really […] Read more »
This ancient spice is the answer for just about anything Famously referred to as the “Queen of Spices,” turmeric (also known as curcuma longa) is an herb that originated in India and Asia dating back to 2,000 BC., and has since been used for culinary and medicinal purposes. Known for its pepper-like aroma and bright […] Read more »
North America is rich in native medicinal herbs. Unfortunately, due to unwise and unsustainable harvesting, a number of these plants are at risk in their own native habitats. Some are easily cultivated for medicinal use. Others, like Lady’s Slipper and Beth Root, are not cultivated at all and should be replaced with other herbs for […] Read more »
Hawthorn berries In October 2011, the Washington Post reported our teeming world reached a milestone in population for the first time with 7 billion people. The World Health Organization reported in 2010 that 1.56 billion folks of the 7 billion will soon be “living with high blood pressure.” What say thee, Herbal Friends? Do 1.56 […] Read more »
What is Stress? Stress is such a wide category isn’t it? So many people use the word stress every day and attribute their problems and conditions to stress that sometimes the meaning of the word has become lost, yet stress truly does cause a myriad of conditions across the world, especially in fast paced urban […] Read more »
Calendula Eczema and Herbal Lymph Symphony Eczema is a chronic and painful inflammation of the skin. It appears as blisters, itchy rashes, or scaly patches of skin. While modern medicine can treat eczema, these medicines simply treat the symptoms and not the underlying cause. Herbalists treat eczema by soothing symptoms, yes, but also by looking […] Read more »
