In Praise of Kapha

Kapha Dosha Swans

In Praise of Kapha Dosha Ayurveda, the ancient healing system of India, teaches that there are three constitutions: Vata (air), Pitta (Fire), and Kapha (Earth). These three energies are present in our physical bodies, our minds, and our emotions. A balance of these three is essential to good health and mental and emotional resiliance. In […] Read more »

Herbal Aphrodisiacs

Damiana

Damiana Herbal Aphrodisiacs Herbal aphrodisiacs are as varied and numerous as the plants themselves. Some herbs, like Yohimbe, give the body an immediate “boost” of libido and work directly on the reproductive system. Other herbs are more nutritive; they work on a long-term basis to rejuvenate the reproductive system and the adrenals to build lasting […] Read more »