Top 5 Reasons To Always Have Lavender Oil Around

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According to author Susanne Fischer-Rizzi, lavender oil has 167 medicinal uses that have been tested! Today we’ll talk about just a few of these uses and why lavender oil is so good to have around. If I had to sum it up, I would say lavender oil is the most valuable, versatile oil because there’s […] Read more »

Frankincense Chewing Gum

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If you’re looking to try something new and different for your health, try chewing on some Frankincense resin instead of commercial gum. Pop a tear of Frankincense in your mouth and it soon becomes the consistency of chewing gum, with the aromatic, gently invigorating flavor of the ancient Frankincense herb, Boswellia spp. Unlike commercial chewing […] Read more »

Raw Honey: The Nutritional Wonder

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Raw honey is unprocessed honey straight from the beehive, and it is a nutritional wonder. Real raw honey is never heated, never strained, never pasteurized, and never processed in any way. Make sure you read your honey labels carefully to make sure you’re getting the good stuff! Here are just a few of the many […] Read more »

Medicinal Kitchen Part II

Photo by Nailia Schwarz

Photo by Nailia Schwarz Common Culinary Herbs and their Medicinal Uses Not only do these herbs add spice and flavor to our favorite dishes, they have powerful medicinal properties too! Unsurprisingly, all of these classic culinary herbs aid in digestion, but here are some of the other health benefits you can receive from using these […] Read more »

Medicinal Kitchen

Photo by Nailia Schwarz

Photo by Nailia Schwarz Common Culinary Herbs and their Medicinal Uses Not only do these herbs add spice and flavor to our favorite dishes, they have powerful medicinal properties too! Unsurprisingly, all of these classic culinary herbs aid in digestion, but here are some of the other health benefits you can receive from using these […] Read more »

The Many Benefits of Holy Basil

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Holy Basil Called “The Incomparable One” in its native India, this beautiful plant is a powerful and easy to grow medicinal herb. Holy Basil (Ocimum sanctum or Ocimum tenuiflorum, also known as Tulsi) isn’t your ordinary Basil. While it makes a great pesto, it does lots more than add flavor to a dish; its antioxidant and […] Read more »

Goldenseal: Our National Treasure

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Goldenseal, Hydrastis canadensis, is one of our most valuable native herbs. Goldenseal is one of the most powerful antibiotics in the herbal world. It can be used both internally and externally to treat infections of various kinds. Goldenseal acts as a tonic to the body’s mucous membranes. Because it combines the antibiotic effect with tissue […] Read more »

Herbs for the Lungs, Part II

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Herbs for the Lungs, Part II Many of us love the changing of the seasons, and we can’t wait to get outside when the temperatures start to warm up. But it’s during seasonal changes that we are especially vulnerable to respiratory infections. Here are just a few more herbs that can help. These herbs can […] Read more »