Cleansing Aromatherapy Bath

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Nothing is more cleaning and cleansing than soaking in a nice warm tub of water, letting its fluidity lap away at the dirt and worries of the day, leaving them behind as you step out to dry off and watching all that stuff swirl right down the drain. Baths can also be a great way […] Read more »

Noni Super Juice

Noni-Fruits

Noni Health Benefits The noni tree is a small evergreen that thrives in the Pacific Islands, Southeast Asia, Australia, and India. It’s been known for years now as a medicinal plant that can maintain a healthy body. It seems like every part of the noni can be used for beneficial purposes, including its fruit, leaves, […] Read more »

Milk Thistle: Some of the Basics

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History The documented medical use of Milk Thistle dates from the first century A.D., when Pliny the Elder advocated mixing its juice with honey to treat liver issues. Its presence in traditional medicine is near-ubiquitous across multiple continents. From China, where the seeds are called “Shui Fei Ji,” to sixteenth-century England, where it was recommended […] Read more »

Can One Herb Really Do All That??

Credit: Photo by Pancrazio Campagna

Credit: Photo by Pancrazio Campagna Stinging Nettles Can one herb really… Soften the skin Luxuriate and bring shine to hair Control allergies Cleanse the liver Aid in kidney function Help with arthritis and joint pain Provide essential vitamins and minerals Refresh, tone and rejuvenate the entire body Help you survive if lost in the wild […] Read more »

Triphala: Three Fruits, One Cleansing Miracle

triphala

There are good reasons that we’re all so interested in Cleansing. Our bodies do their best, but we’re aware that we need help to process the environmental and emotional toxins we’ve taken in over the years. Many of us turn to quick, dramatic cleansing procedures that often end up doing more harm than good. These […] Read more »

Moringa- What’s Not To Like?

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Moringa is one of the most power-packed, health-enhancing plants on the planet. It is native to parts of Africa and Asia and can be found on the foothills of the Himalayan mountains in northwestern India. One of Moringa’s nicknames is the “drumstick tree” due to the shape of the seed pods. So why is Moringa […] Read more »

Turmeric and Your Health

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Turmeric is a native herb of India. It has been used medicinally for over 2,500 years, and recent researchers have been learning more about the health benefits of this amazing plant. Turmeric has long been known as a powerful anti-inflammatory, while recent studies have found that it can aid in the treatment of a wide […] Read more »