Plantain: First Aid Hero

Plantago major Plantain is an herb that has made itself so widely available to us, it practically calls out to be of use. City sidewalks, roadsides, fields, practically any place with lots of sunshine, Plantain will be there, and its uses are precious and practical. One of Plantain’s finest uses is as a first aid […] Read more »

Making Medicinal Vinegars

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Naturally fermented vinegars are medicines in and of themselves, and they are also an excellent medium for extracting the medicinal properties of herbs. In fact, vinegar facilitates and strengthens the effects of the herbs extracted within it, especially stimulant and expectorant herbs, and we’ve been using vinegar in this way since the days of ancient […] Read more »