Relaxing With Passion Flower

Passiflora incarnata (with bee)

Passiflora incarnata (with bee) Passion Flower’s fantastic beauty is a medicine in itself, but this lovely vine has much more to offer than its stunning, dramatic blooms. This time of year in the garden, Passion Flower vines are 4-5 inches tall with a few tiny leaves. But given time, sunlight, and water, they will climb […] Read more »

Raw Honey: The Nutritional Wonder

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Raw honey is unprocessed honey straight from the beehive, and it is a nutritional wonder. Real raw honey is never heated, never strained, never pasteurized, and never processed in any way. Make sure you read your honey labels carefully to make sure you’re getting the good stuff! Here are just a few of the many […] Read more »

Do you need Magnesium?

Products containing magnesium

Products containing magnesium Warning Signs You Are Deficient In Magnesium Magnesium is a mineral that is necessary for nearly every bodily function, yet some people are deficient in it. Pre-existing conditions such as alcoholism and the use of some prescription medicines can reduce the body’s stores of magnesium. Magnesium deficiency in healthy people is relatively rare, but […] Read more »

Rhodiola rosea

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Rhodiola Herb Benefits You may not have heard of the plant Rhodiola rosea, and that’s a shame, because this is a powerful and beneficial herb for the body. Commonly known as golden root, or rose root for its lovely color, it is native to areas like Russia and Scandinavia. The herb is so tough, it […] Read more »

Magnesium

Products containing magnesium

Benefits of Magnesium Magnesium Is Considered a Necessary Daily Mineral Magnesium is considered a necessary daily mineral, which means the body depends on proper levels of it for functioning. It also has several health benefits. The general benefits of magnesium include a steady heartbeat, it helps to strengthen bones and it assists in keeping the […] Read more »

Soothing Skullcap

Scutellaria laterifolia

Feeling stressed? With the temperatures heating up, Skullcap is a good herb to know. American Skullcap, Scutellaria laterifolia, is a soothing, cooling nervine. It eases tension, relaxes the muscles, and acts as a general anti-inflammatory and pain reliever. Skullcap has a rejuvenating effect on the entire nervous system. It is often used in cases of […] Read more »

Holy Basil Calm

holy basil

Holy basil, or Tulsi, is one of the most revered herbs in Indian medicine. It has been used medicinally in India for many thousands of years. Nowadays, Western scientists are beginning to uncover the brilliance of this powerful herb. Holy basil can effectively aid in a wide range of illnesses and discomforts. A member of […] Read more »