Nettles: Using The Whole Plant

Stinging Nettle, Urtica dioica

Stinging Nettle, Urtica dioicaI’ll paraphrase one of my favorite herbalists, jim mcdonald, when he speaks to the difficulty some folks have in gaining confidence with herbs. He suggests picking one or two herbs to focus on completely– Grow them, eat them, read about them, make medicine with them, etc.; if you really got to know, […] Read more »

Two Uses for Nettles (you may not know)

nettles-closeup

The Amazing Benefits of Nettle Leaf Just Don’t Quit   Here at Smile Herb Shop we’re big fans of Nettles. Ask any of our herbalists what their favorite thing is about this herb and you’re likely to get lots and lots of answers! Best known these days for dealing with seasonal allergies, Nettles can do […] Read more »

Saw Palmetto for Men and Women

Saw Palmetto Tree in Fruit

Benefits of Saw Palmetto Saw Palmetto is a tree similar to a palm tree that grows in the southeastern portion of the United States. It is the berries that are used medicinally. Saw palmetto has been touted as a natural remedy for many ailments, particularly reproductive issues for both men and women. Let’s take a […] Read more »

Can One Herb Really Do All That??

Credit: Photo by Pancrazio Campagna

Credit: Photo by Pancrazio Campagna Stinging Nettles Can one herb really… Soften the skin Luxuriate and bring shine to hair Control allergies Cleanse the liver Aid in kidney function Help with arthritis and joint pain Provide essential vitamins and minerals Refresh, tone and rejuvenate the entire body Help you survive if lost in the wild […] Read more »