Skullcap Nerve Tonic

In the words of herbalist David Hoffman, “Skullcap is perhaps the most widely relevant nervine available to us in the materia medica.” This beautiful member of the mint family is native to North America and has a long history of use in this area. Herbalists today favor it as a powerful nervine, sedative, painkiller, and […] Read more »

A Calming Tea for Kids

It’s good to know a few herbal allies for creating calm, especially for children, and especially these days. We all do our best to manage the stress and over-stimulation of our modern times, but young people can use a little extra help. Anxiety can manifest itself in a variety of ways, and hyperactivity is one […] Read more »

Herbs for Memory and Concentration

Whether it’s back-to-school season for you, or you’ve been experiencing “senior moments”, feeling mentally alert and focused is important. Many of us struggle with concentration, and there are many reasons for that. Our world is pretty over-stimulating, and while everyone’s tolerance for mental stimulus is different, it can be difficult for even the most extroverted […] Read more »