Ravishing Rose

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  Rosa Rugosa When you think of roses, you probably think of love, romance, summer gardens, weddings, special days and celebrations. The rose has a rich cultural history in both East and West, appearing in folklore, poetry, art, and healing. There are over 10,000 varieties of Rosa cultivated in the world, and all are beautiful. […] Read more »

Keeping Cool in Summer Heat

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Using the Tastes to Stay Cool in Summer In Ayurveda, one of the ways we can choose foods and herbs to stay in balance is by understanding the six tastes. The tastes are both literal, what you taste on your tongue, and energetic, meaning they have an effect on body and mind. The Doshas—Vata, Pitta, […] Read more »