Rising Spring Energy: Herbs for the Liver and Gallbladder

In the Traditional Chinese system of medicine (TCM) there are 5 elements, each of which is associated with a season. The element associated with spring is the wood element: the upward rising energy of new growth, new beginnings, and renewal. The wood element governs growing structures like the trunk and limbs of a tree or […] Read more »

Deep Cleaning with Dandelion

There are so many reasons to love dandelion, especially its insistence on showing up absolutely everywhere. From its liver-cleansing properties to the deliciousness of blood-cleansing dandelion wine, this scourge of landscaped lawns is one of our most beloved and valuable cleansing spring tonics. Read more »