Digestive and Immune Systems: Introduction

agni 2

The Digestive and Immune Systems, an Ayurvedic Perspective Part 1 Ancient systems of medicine have long known the close relationship between the digestive and immune systems. Today, clinical research is providing new evidence to support that ancient knowledge. It’s exciting for herbalists and practitioners to see the research supporting what we have known. I’d like […] Read more »

In Praise of Kapha

Kapha Dosha Swans

In Praise of Kapha Dosha Ayurveda, the ancient healing system of India, teaches that there are three constitutions: Vata (air), Pitta (Fire), and Kapha (Earth). These three energies are present in our physical bodies, our minds, and our emotions. A balance of these three is essential to good health and mental and emotional resiliance. In […] Read more »