Herbs to Clarify the Mind

I know it’s not quite Spring yet, but I’m spending a lot of time with gardening books and seed catalogs, thinking about what I’d like to get done in March. With all this plotting and planning, I’d like my mind to be as sharp and clear as it can be. But to be honest with […] Read more »

Herbs for Memory and Concentration

Whether it’s back-to-school season for you, or you’ve been experiencing “senior moments”, feeling mentally alert and focused is important. Many of us struggle with concentration, and there are many reasons for that. Our world is pretty over-stimulating, and while everyone’s tolerance for mental stimulus is different, it can be difficult for even the most extroverted […] Read more »

Stomach Soothing Herbs

Digestive distress is all too common among Americans. There are probably plenty of reasons for it: stress, eating on the run, eating over-processed food, eating too much or too little or the wrong foods for our body type. There are some digestive issues that are more serious, but for most of us it’s the everyday […] Read more »

Focus Tea Blend

Herbal Tea Blend for Focused Attention and Relaxation   Whether you are a busy parent or swamped at work, we all have stress. Luckily, you can decrease your stress levels and increase your focus and energy without chemicals. Try making a tea blend with the herbs below to boost your mental functions the natural way! […] Read more »

5 Herbs to Manage Stress

5 Herbs to Manage Stress   Stress is often seen as unpleasant and annoying, but it can also cause real health problems by raising your blood pressure, upsetting the digestive system, and increasing muscle pain and inflammation. Fortunately, stress can be managed well. Lifestyle changes and taking these soothing herbs is a great way to […] Read more »