Rising Spring Energy: Herbs for the Liver and Gallbladder

In the Traditional Chinese system of medicine (TCM) there are 5 elements, each of which is associated with a season. The element associated with spring is the wood element: the upward rising energy of new growth, new beginnings, and renewal. The wood element governs growing structures like the trunk and limbs of a tree or […] Read more »

Summer Skin Care

By Tom Wolfe, RH I am often asked the question, “What are the best plants and botanical products for herbal skin care?” Summertime puts us out in the sun, which is a big change for the skin. In this article I will share the plants and botanical products I would choose in order to learn […] Read more »