An Uplifting Winter Tea

When it comes to herbs, sometimes 1+1 is greater than two. In the science of herbal formulations, synergistic combinations of herbs are discovered in which the herbs enhance each other’s activity to achieve a specific medicinal purpose. In these formulas, the whole is greater than the sum of the parts. Lemon Balm and St. John’s […] Read more »

Midsummer’s Herb

St. John’s Wort, Hypericum perforatum You’ve probably heard of this herb as a treatment for depression. And it’s true, St. John’s Wort extract can be helpful for mild or temporary depressions, particularly Seasonal Affective Disorder. It is not as useful for more serious depression, or other mood disorders, and can mix badly with prescription anti-depressants. […] Read more »

How to Lift Your Spirits with this Herb

St. John\'s Wort St. John’s Wort has been recognized for its beneficial properties for centuries, dating back long before medieval times. It is a plant steeped in legend. Nevertheless, St. John’s Wort has treated the ailments of many grateful people over time, and has been studied a great deal in modern times. St. John’s Wort […] Read more »

St. John’s Wort to Lift Your Spirits

Here in the Mid-Atlantic, it’s been raining for weeks. With so little sun, many of us are starting to feel a little blue. Fortunately, there is a wonderful plant called St. John’s Wort that’s like sunshine in a cup! St. John’s Wort herb, so named because it usually flowers around St. John’s Day in June, […] Read more »