Magnesium is an essential mineral required for adequate health. Sixty percent of the body's magnesium is stored in our bones making it important for maintaining bone health throughout life. Magnesium is also critical for adequate nerve function, controlling important muscle and brain activities and it is often used for its calming abilities. In addition, magnesium is needed for energy and cardiovascular support.*

When combined with water, our Mag Relax® forms magnesium citrate with an ionic bond.

Inadequate intake of magnesium can lead to many health consequences due to magnesium's diverse roles in the body. The importance of magnesium includes calcium utilization, bone and heart health. In addition, magnesium has been shown to support muscle discomfort, relax nerves and help improve sleep.


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Warnings & Disclaimers: Caution: As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using this product. This product is not intended to diagnose, treat, cure or prevent any disease; the law applicable to dietary supplements, the Dietary Supplement Health and Education Act of 1994, commonly referred to as DSHEA, does not permit us to do so and it is not our intention to do so. The Contraindications and Potential Drug Interactions information provided on this website is not intended to be all-inclusive. Keep your healthcare provider informed about any herbal and other dietary supplement products that you are taking.

• Smile Herb Shop staff recommends this product!

Supplement Facts
Serving Size: 3 Teaspoons (10 g)
Servings Per Container: 16

Amount Per Serving / % Daily Value*
Magnesium (Carbonate): 615 mg / 150%

Other Ingredients: Citric acid

*Percent Daily Values based on a 2,000 calorie diet

Suggested Use: Add 3-4 ounces of warm/hot water to a serving (3 teaspoons) of powder and stir until dissolved. Then add in cold water or favorite juice and drink.

Contains NO: artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish. Suitable for vegans.