Fenugreek seeds are rich in protein and, in some cultures, both the leaves and seeds are consumed as a food. As a seasoning, the seeds are used whole or ground in a variety of ethnic cuisines.

Fenugreek increases breast milk in nursing mothers. It may be used as an expectorant and demulcent for coughs and colds, and it is an excellent topical treatment for wounds and boils.

Caution: As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using this product.